resources

Connects you to local food pantries, rent aid and essential services.

A practical guide to understanding and treating digital and behavioural addiction.

Activities and strategies to help children recognise and work with anger.

Community organizing and resources for Arab and Arab-American communities.

Radical approaches to art therapy grounded in social justice and community practice.

Mental health resources and therapist directory for Asian communities.

Resource hub for the Boycott, Divestment and Sanctions movement.

Family resource centres offering parenting support and early childhood services.

Peer support, counseling and advocacy for BIPOC and LGBTQIA+ individuals. Call 800-604-5841.

Prayers, poems and meditations on Black bodies, dignity and rest.

The foundational text on Black political self-determination.

A landmark account of the psychological toll of racism in America.

Guidance on healthy relationships, consent and recognising abuse.

Is there no alternative? On capitalism, mental health and imagination.

Domestic violence, sexual assault and child abuse support. Multilingual line: 1-800-339-3940.

An introduction to digital addiction, its signs and ways to reduce screen dependence.

Philosophy and ideology for decolonization.

Scholarly article on re-indigenizing art therapy and resisting colonial frameworks in practice.

How empire shaped the stories cultures tell about themselves and others.

On grief, rage and the political roots of mental health, and what decolonial practice asks of us.

Indigenous stories and strategies for healing.

On meditative thinking and our relationship to technology.

Search local food, housing and financial assistance programmes by postcode.

Research-based tools and guidance for couples and relationships.

A radically different response to harm, rooted in nonviolence.

Trauma-informed counseling for Indigenous communities.

The politics of us and them, and how authoritarianism takes hold.

Uncovering your power and setting yourself free.

Essays on political prisoners, resistance and the carceral state.

On the rise of antidemocratic politics in the West.

How inherited family trauma shapes who we are and how to end the cycle.

Know-your-rights guidance for immigrants and mixed-status families.

Racialised trauma and the pathway to mending our hearts and bodies.

Education, advocacy and support for people affected by mental illness.

A new politics for an age of crisis, built on community and belonging.

On reclaiming pleasure, desire and joy as political and healing practice.

Neoliberalism and new technologies of power.

Psychology in the service of life, and our relationship with the living world.

Freeing yourself from grind culture and reclaiming your life.

An overview of Gottman's seven principles for building a lasting partnership.

A booklet for teenagers navigating a parent's cancer diagnosis.

Essays on postmodern culture and the politics of art.

On how knowledge, discourse and power are constructed.

On childhood adversity and its long-term effects on health.

On resistance, liberation and refusing the terms we are given.

On trauma, illness and healing in a culture that normalises what harms us.

Healing from complex PTSD for people of color.

On whether a whole society can be unwell, and what sanity would require.

Crisis support for LGBTQIA+ youth. Call 1-866-488-7386.

A classic analysis of colonialism, violence and the psychology of liberation.

Crisis responders offering support, including for queer and neurodivergent folks. Text 313-662-8209.

On indigenous African healing systems and their place alongside Western medicine.

Crisis support for trans folks, staffed by trans people. Call 877-565-8860.

A guide to recovery written for Black women's specific experiences.

A memoir of healing from complex trauma.

Foundational essays on psychology in service of the oppressed.

California health and human services hub for youth mental health support.